April 2020

Carry on reading if dryness is your problem – dry eyes, dry skin, dry hair, dandruff, acne. If nights are too dark, if cornea is thickening. If pregnant and you wonder how to minimize risks of poor fetal development and birth defects in your baby. If you reckon you might suffer from leaky gut. If …

Did you know how important is vitamin K2? Your brain and your teeth are mainly the ones which will suffer if not enough K2. And isn’t hard at all to make sure you have what it takes. Brain, after saliva, cartilages in stern and pancreas, has the most concentration of vitamin K2. This vitamin helps …

What doesn’t kill you makes you stronger – only if you work on your defence We all heard of immunity; it goes hand in hand with health. There are pathogens every corner you take, every surface you touch. Germs live everywhere: air, food, plants, animals, soil and water. Most germs won’t harm you. Your immune …